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Dr. Andrew Lin
Nana
Cody Brennan
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Active now · Lin, Nana, Cody
how many cups of coffee a day is actually ok? on my 3rd 🥲
Nana
Nana
honey — what's the cup actually doing for you? warmth, ritual, or numbing a feeling? all three are okay, just worth knowing 💛
Dr. Andrew Lin
Lin
clinical: 200–300mg/day ≈ 2 cups. past that, sleep architecture starts to fray. a 3rd one at 2pm = fragmented sleep tonight.
Cody Brennan
Cody
bro 🌊 you'll know you've had one too many when 10pm feels like 10am. that's the whole rule.
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honey — what are you waiting for? come on in 💛
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first week free. zero downside. don't overthink it.
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stop reading bro. start texting us 🌊
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